OPG Hranjec
Batatic, 212 ml
Batatic, 212 ml
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You can prepare sweet potato spread in several ways, and here is a simple recipe:
Ingredients:
- 2 large sweet potatoes
- Olive oil
- Salt and pepper to taste
- Honey or maple syrup (optional for extra sweetness)
instructions:
1. Peel the sweet potato and cut it into smaller pieces so that it cooks faster.
2. Put the sweet potatoes in a pot of water and cook them until they are soft, which will take about 15-20 minutes.
3. When the sweet potato is cooked, drain it and let it cool a little.
4. Blend the boiled sweet potato with olive oil, salt and pepper in a blender or food processor.
5. If you want extra sweetness, you can add a little honey or maple syrup to taste.
Sweet potato spread can be served as a spread on bread, toast, crackers or pastries. You can also use this spread as an addition to various sandwiches, wraps or pancakes.
This spread is a refreshing, healthy and delicious way to enjoy the benefits of sweet potatoes, which are rich in fiber, vitamins and minerals. In addition, sweet potatoes have a lower glycemic index compared to regular potatoes, making them a good option for people who want to monitor their blood sugar levels.
It is important to note that sweet potato spread is one of the many options for preparing this delicious vegetable, so feel free to experiment with different recipes to find your favorite flavor.
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