barley porridge 500 g

Barley Porridge: Healthy Croatian Tradition in Every Spoon
Barley porridge, produced in Croatia, is a delicious and nutritious dish that combines the richness of tradition with modern standards of healthy eating. This product, in addition to offering excellent taste, also brings a number of health benefits.

Ingredients:
1. Barley Grains: Barley is a cereal that is rich in fiber, vitamins and minerals, contributing to the nutritional value of porridge.

Nutrient Values ​​per 100g:
* Energy Value: 354 kcal provides the body with the necessary energy.
* Fats (2.3g): Contains healthy fats important for the body.
* Saturated Fatty Acids (0.4g): The low level of saturated fat contributes to the maintenance of heart health.
* Carbohydrates (73.4g): Source of long-term energy.
* Sugars (0.8g): A low level of sugar corresponds to a healthy diet.
* Proteins (12.4g): Important for building and renewing cells.
* Salt (0.01g): The low level of salt contributes to the regulation of blood pressure.

Effect of Ingredients on Health:
* Barley Fiber: Fiber supports digestion, reduces the risk of heart disease and regulates blood sugar levels.

Advantages of Local Producers:
* Preserving Tradition: Barley porridge produced in Croatia reflects the heritage of the local diet.
* Supporting the Local Economy: By purchasing products, you support local producers, contributing to the sustainability of the community.

Impact on the Environment:
Local production often implies a reduced ecological footprint, promoting sustainability and conservation of natural resources.

Conclusion: Nourishing Tradition on a Plate
Barley porridge not only offers a delicious meal, but also represents a nutritional richness that originates from Croatian tradition. By supporting local producers, preserving health and the environment become the common goals of every bite. This product is a great way to enjoy the simple joys of home cooking.